Some of the sounds in my head

I've been learning to communicate recently. But words are often not quite enough. Below are two of the closest matches I can get to my tinnitus and also to when all of my voices are out at once and arguing with themselves.

As you can imagine when both are in overdrive, overwhelm and freezing are often the best my brain can do, as it tries to process the internal and external stressors of daily life.

Tinnitus -- http://youtu.be/NPB0nQqiDj8 

1.18 minutes long.

Voices and looping --- http://youtu.be/uLni3XEHjTw 

.39 seconds long.