From eight to nine

I've not blogged for a while, not because I haven't wanted to but because I've been learning. For those of you that know me, I love to learn. Sadly however I have had to come to a realisation that no matter how much you "know" or can understand whats "happening" knowledge itself will only get you so far. It can give meaning, help you express and communicate, it can even give you confidence, but there are some things knowledge can't do.

It can't stop your over wrought nervous system shaking when something spontaneous happens, it can't get rid of emotional pain trapped inside you, it can't help explain fear even if the logical explanation might help comfort "it" a little.

So as those of you who read my last post have realised, I have got to a stage where I am ready to introduce my mind to my body. "What?" you may ask "your attached to your body, what on earth do you mean?".